Triathlon

10 Posts in this category
Posted By: Cedric On: Aug 22nd, 2015 In: Blog News Triathlon Comments: 0

Ironman Kalmar

6 weeks after the huge deception of a DNF in Nice, I could finally toe a start line again and put that race in the past. Here I was in Kalmar, Sweden, roughly half way between Stockholm and Copenhagen, an unknown part of the world for me, with a vague expectation of a top 5, a sub 9 h and a sub 3 h…Finish at the very least!

 

I enrolled my dad for the journey to one of the most civilised countries on the planet, one that seems to live on berries, mushrooms, salmon and alcohol. At 6-7 euros a beer, this is not exactly the cheapest place around, but luckily we didn’t come here to get drunk.

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Posted By: Cedric On: Jul 13th, 2015 In: Blog News Triathlon Comments: 1

IM Nice…total fiasco!

That should have been the big one. My A race for 2015, for which I had various goals like a top 10, a sub 9:15 and a sub 3:00 marathon. Totally doable after a decent IM Lanzarote 5 weeks prior, and being in the shape of my life in between these 2 races. But on race day I was empty… + more

Posted By: cedric On: Jun 3rd, 2015 In: Blog News Triathlon

IM Lanzarote 2015

In 2013 I came here slightly injured, very unprepared, and had a taste of what this race had to offer: pain, by the buckets. Finishing the bike course was an ordeal that day, and I didn’t even attempt to run.

 

2 years later I was back with the determination to finish and hopefully even grab a decent result. With only 2 months of proper training under my belt, one long ride and a couple of medium long runs, it was quite a long shot, but at least I was healthy and mentally ready.

 

Welcomed on the island and treated like a prince by my friends Laura, Eamon and lil’ Carlito, in their magical house lost in the lava hills near a town called Florida, all I had to do was to focus on the race and make sure I didn’t ride in beach attire (sic).

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Posted By: Cedric On: May 14th, 2015 In: Blog News Triathlon Comments: 0

Mallorca 70.3 2015

After weeks of procrastinating, hoping to go racing in Vietnam but failing to find affordable flight tickets (I missed them while i was recovering from the paratyphoid and unsure whether I could race again so soon), I did decide for Mallorca at the last minute. 4th year in a row, not going into the unknown here. And yet…

 

Travelling with the usual suspects, Virginie, Lars and Vincent, and staying in the majestic bay of Bonaire, minutes away from the tackiness of Alcudia. + more

Posted By: Cedric On: Mar 20th, 2015 In: Blog News Triathlon Comments: 0

70.3 Philippines / Paratyphoid Fever

After 2 months off post Maui, and barely 6 weeks of training in my legs, the appeal of a race in the Philippines had obviously a lot more to do with the incentive of a tropical holiday than the buzz of toeing the line unfit next to the likes of Craig Alexander or Luke McKenzie. The plan was to spend 10 days or so in paradise (the beautiful island of Palawan that is) with my babe, before flying back to Manila and head out to Subic Bay. + more

Posted By: cedric On: Nov 12th, 2014 In: Blog Photos X-terra Comments: 0

Xterra Maui 2014

I may have done only one xterra this year (not very successful at that, see my report on xterra Italy) but thanks to some AA flight vouchers I’ve known since February that come October I’d be back in Maui to give this race a (possibly last) shot. My last attempt was in 2011 when I took a wrong turn on the bike and went off course, never to reappear…Someone’s got some unfinished business you see. Admittedly the appeal of a return to Kauai and especially to the majestic Kalalau trail has helped equally to keep my motivation levels pretty (very) high.

 

This time the plan was to stay a week on Maui, to be followed by a week on Kauai straight after the race. I aimed to arrive on race day as relaxed as I could without getting caught up into some unnecessary pressure, and this involved not staying or hanging out with my fellow triathletes. I chose instead to be all cozy with my girlfriend and acclimatise nicely to the tropics, while showing her some of the best spots of the island along the way. Easy. + more

Posted By: Cedric On: Sep 29th, 2014 In: Blog News Triathlon Comments: 0

The Gauntlet (1/2 IM)

Last minute decision for me to take part in this 1/2 iron distance race, part of the Hever Castle triathlon festival in Kent (2 days of multiples events and 7000 triathletes overall!). I noticed a decent prize money, checked the weather forecast and blagged a free entry from Speedo (thanks Dan!) – all clear!

 

No ad hoc preparation, certainly no tapering, no course recce, see-what-happens sort of thing. Lots of beetroot juice intake in the few days and morning before, hoping for the best. + more

Posted By: cedric On: Aug 2nd, 2014 In: Blog News Photos Triathlon X-terra Comments: 0

XTerra Italy 2014

Although I entered the race in January, I still wasn’t sure to be on the start line 10 days prior to the event. A couple of encounters with the tarmac resulting in a few broken bones and a stressed body had put me out of xterra Portugal and IM Nice already. However as I was finally starting to recover some fitness and motivation along the way, I thought I’d give the race a go as I’d heard raving reports from last year’s inaugural event.



Scanno is a couple of hours drive away from Rome, tucked away in the Abruzzo region. The meandering road to get there is stunning, the lago is rather inviting, and sitting at 1000m altitude this is mountain territory with not an inch of flat in sight. Typical authentic Italian village where a lot of life is concentrated around the main piazza, which conveniently enough is where my accommodation Albergo Centrale happens to be.

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Posted By: Cedric On: Jun 21st, 2014 In: Blog News Triathlon Comments: 0

Season On Hold

I have done a lot of crazy stuff in my time, willingly or not, but it seems the most extreme sport out there is commuting in Babylon, London town that is. After 12 years of daily commute, often on the edge and with quite a few incidents along the way (mostly resulting in material damages), I’ve been hit twice by careless drivers within 5 weeks. Once in plain daylight the day I got back from a key training week in Nice, and the 2nd one at night as I rode back home from the cinema – only to be hit head on by a drunk driver pulling out with no lights on the wrong side of the road…

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Posted By: Cedric On: May 12th, 2014 In: Blog News Triathlon Comments: 0

70.3 Mallorca 2014

As I toed the start line for the 3rd year in a row amongst names like Raelert, Llanos, Aernouts, Drietz and even the ‘revenant’ super fish Sanson, I wasn’t quite sure what I was doing here. Like really not. Not only had I spent the whole winter partying and hence not trained much, but yet again (as with the 2 previous editions) I wasn’t 100% fit – while it is necessary to be out of your comfort zone, but this time I felt I was probably a bit too far out..

 

Less than 3 weeks prior to the race I got knocked unconscious by a car while commuting to work. This left me with 2 broken fingers, stitches on my face, and road rashes all over. Worse my body felt really tense and not quite right following the crash. I swam like I forgot how to after that, all my power was gone. On top of that, as I was starting to itch for exercise, I went for a run 5 days after the accident and proceeded to flare up my old friend Achilles – who had been unusually silent for the last few months. Running pain free was a bliss, but it didn’t last long (about 3 months)…

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