100 X 100m Swim Set

On Saturday 07th of December I was “invited” to participate in a 100 x 100m charity swim event. In an outdoor 50m lido on the southern side of the river (!) on a freezing December morning in London. This begs the immediate questions: what kind of invitation is this?? What kind of friends do I…

Guest Mix for Ransom Note

Towards the end of 2019 I was invited by the music blog Ransom Note to deliver a mix to add to their series “The Wednesday Alternative”. As always it’s an eclectic affair, which goes from ambient to kraut rock cosmic funk to island disco to upfront gwoka, deep cadence and some more.   You can…

XTERRA ROMANIA 2018

Yes yes, as you can see, this is a race report, despite the fact that I officially retired from racing last September, that I have barely trained in the meantime, that…well there were countless good reasons to stop (tired body, better things to do etc), but surely there has to be a ‘come-back’ before calling…

2017 – A Year In Music

On a personal level, 2017 will remain as the year I stopped being an elite triathlon racer (my last ever race was completed in September in Barcelona). As a result I found myself with 15 to 20 hours of ‘spare’ time every week, which I can now dedicate to M.U.S.I.C. Expect to see me DJing…