Try To Be Sure Right From the Start…
Truth be told this is not exactly the most ecstatic period in my life. Short cut story in 7 blissfully melancholic tunes
Truth be told this is not exactly the most ecstatic period in my life. Short cut story in 7 blissfully melancholic tunes
4 weeks off post 70.3 Pays d’Aix might be a bit much, but this seemed well needed, physically and mentally. The period was quite busy what with moving house (and all 15000 vinyl records or so), getting a cold etc…would never have made it 100% to Maui, so best option was to rest.
http://www.rbmaradio.com/shows/cedric-woo-train-wreck-mix
This is what I’ve always told myself anyway…no need to go on a 10 day retreat or through the pains of daily meditation when I can go out and run in the woods for an hour. The state of mindfulness achieved through intense meditation is arguably very similar to the state of “being in…
http://samurai.fm/the-remedy/cedric-woo-remedy-65-voices-beauty-the-beat-lucky-cloud
The barefoot mentality keeps on growing, and all the better for it