2016 – A Year In Music

2016 will forever be remembered as a year to…forget ! Much has been said about the passing of David Mancuso and as far as I’m concerned it felt like losing a family member. I had come to the point where I thought David was immortal (as some people should be, really) and that he would always be…

David Mancuso – Music Is My Way Of Life

For my inner circle of music friends, there isn’t a lot that hasn’t been said about David already, especially since his passing on Monday the 14th of November, but for my ‘triathlon friends’ I thought this little tribute would be much welcome as I believe most wouldn’t even have heard of him.   I won’t do…

Norseman 2016

(Un résumé de la course en français se trouve ici sur le site de Trimes) My whole 2016 season has been shaped around this AA race. The preparation started at the beginning of November, when the list of selected athletes was announced. I must have read the race manual at least a dozen times to…

IRONMAN NICE 2016

Being back in Nice, where I have strong familial roots and where I spent most of my childhood’s holiday, I couldn’t help but feel more than a little nervous in the days leading to the ironman. After all this is the race where I had to give up last year 30k into the bike after…

XTERRA MALTA

In early March I was in the best shape I’ve been at that time of the year. To validate all the hard labor I took part of the Mudman duathlon, which I hadn’t done since 2009 (then my first ever duathlon) when I finished 2nd behind a certain Sam Gardner. I remember not being able…

2015 – A Year In Music

In March 2014 I moved in a new flat , and ALL my records got mixed up in the process. What seemed like a disaster at the time actually turned out to be a blessing in disguise, as once I decided to listen each and every one of them I got quickly addicted to rediscover…

IM Malaysia 2015

The (very last minute) idea behind ironman Malaysia was to make one last use of my 2015 pro license, and depending on the result to decide afterwards whether to pursue the Kona dream and KPR race in 2016. Or not. Obviously having never been to Malaysia the prospect of 10 days in the tropics in…

Blown Quads and D.O.M.S.

The idea of a 30K ‘trail run’ the day after Xterra Japan didn’t seem too crazy initially (after all, running the marathon at ironman Sweden 2 weeks prior never felt that painful, and the recovery even less so), and despite a 5am start (why??), once I finished the xterra in one piece, I didn’t think twice before…