Blown Quads and D.O.M.S.

The idea of a 30K ‘trail run’ the day after Xterra Japan didn’t seem too crazy initially (after all, running the marathon at ironman Sweden 2 weeks prior never felt that painful, and the recovery even less so), and despite a 5am start (why??), once I finished the xterra in one piece, I didn’t think twice before…

2014: A Year In Music

And what a year it was! Music, whether listening to, dancing to, digging and filing records has once again been my drug of choice, keeping me sane and smiling always. Countless hours were spent week in week out socialising, dancing, listening, debating, upgrading audio, etc from the natural hub that has become Brilliant Corners, which…

Requiem Pour Charlie

Mon 1er Charlie c’était un cadeau de mon papa quand j’avais 16 ans (après ou avant il y a eu les bouquins de Cavanna, je sais plus). Depuis plus de 20 ans je suis abonné fidèle, la seule année où non c’était quand j’étais aux States, mais même là ma maman m’en envoyait des exemplaires…

Ironman Japan 2014

After my DNS @ IM Nice in June, this was a race I wanted to do well at, an A race so to speak. Obviously the training hadn’t been regular these last 4 months with barely any swimming and running due to broken bones and other injuries, but I did manage to get on the…