Uncategorized

10 Posts in this category
Posted By: Cedric On: Jul 13th, 2016 In: Uncategorized Comments: 0

PRESS NEWS: KIWAMI – TRIMES – STRAVA

On a personal level, Ironman France 2016 will go down a landmark, what with press articles, sudden increase in strava followers, and most importantly a new sponsor with KIWAMI !

 

Barely a few minutes after crossing the finish line I was on the mic with Mathieu Amielh, whom I knew previously from Triathlete magazine. He has now published a fantastic photo report of IM Nice fror Strava, in which I have a small role 😉

 

The morning after the race I had completed an interview with the triathlon website bible Trimes, which you can  read here (in French).

 

Finally the good result (2nd French after all) coupled with my good looks (!) landed me a new sponsorship deal with my favorite triathlon brand, Kiwami. Believe me I am not lying, since I’ve been racing (unsponsored !) in Kiwami gear since I first ‘discovered’ the brand @ Embrunman in 2010 !

 

Very much looking forward to parade my Kiwami ass around as much as I can for the next 2 seasons !

 

Ced for Kiwami

+ more

Posted By: Cedric On: Jul 9th, 2016 In: Uncategorized Comments: 0

XTERRA FRANCE 2016

Post Ironman Nice  I allowed myself a full week of recovery (by that I mean not training, as I surely wasn’t sleeping much what with a few parties/gigs in a row…), and it seems my body really needed it as I was still limping 5 days after the race – my calves especially took a good beating on the promenade. The first few sessions back I didn’t feel so great, but by the end of the 2nd week I started to feel good again. To feel actually stronger than before the IM, in ALL disciplines (even in the swim, go figure). I even did a couple of PBs on my usual loop on the bike, and some really strong runs. Having now done a dozen ironman or so (and completed 8) I can see a pattern in that after an IM (even a tough/painful one) I start feeling stronger within 2 to 3 weeks later. Not a  scoop, this is called overcompensation. All that to say that my plan for xterra France was to decide at the last minute whether or not to take part, but given the fine form it was a no brainer…I booked myself an airbnb in Le Tholy, some 25 min drive from Xonrupt, and off I went.

This was my sixth time in the Vosges since I first came for the inaugural xterra in 2010, having done 4 xterras from 2010 to 2013, and the great Geradmer XL road triathlon in 2010 as well. Why ? Because the races are organised by the Charbonnier family at a high level of professionalism, and because I fell in love with the region (Alsace). One year we had a massive heatwave, but generally rain is expected with mud a gogo. Also this is the toughest xterra on the circuit along with Scanno’s, meaning a perfect training race for Norseman 5 weeks later. Or so I thought…

+ more

Posted By: Cedric On: May 21st, 2016 In: Uncategorized Comments: 1

XTERRA GREECE

As much as going to Malta was a very last minute (and well misjudged) decision, xterra Greece was very much part of the ‘plan’ set at the beginning of the season. A brand new location following 3 years in Lake Plastira in central Greece (where I raced in 2013), this was the perfect excuse for a fun sunny race followed by a week of holiday with my babe, a month before IM Nice. In fact I was so excited for the road trip across the Peloponnese following the race that I recorded a 10 hour + mix to ensure a perfectly adequate soundtrack!

 

Silvia and I rented a nice apartment overlooking the Aegean Sea in Vouliagméni, just south of Athens. In fact the location is barely 45min from the Acropolis, a kind of of rich neighbourhood featuring quiet residential streets, a nice beach (site of the Olympic triathlon race in 2004), a whole bunch of restaurants and (last but not least) a very fine bakery, but also a few hills and mtb friendly trails. And a beautiful lake with natural hot springs!

+ more

Posted By: Cedric On: Mar 5th, 2016 In: Uncategorized Comments: 0

Interview avec TRIMES

Ça y est je me suis fait trimer. Merci Trimes (copie de l’interview ci-dessous)!

Certains ont une carrière pour répondre à un besoin de recherche en notoriété. Dans le cas de Cedric Lassonde, un ancien champion du monde AG en Xterra, la curiosité vient du fait qu’il a probablement plus d’admirateurs pour sa carrière de DJ de la scène londonienne et son label Beauty & the Beat que sa carrière sportive. Nos premiers contacts avec lui étaient justement pour parler de musique… Et pourtant, le français mène en parallèle une carrière de pro en Ironman et Xterra. On s’est entretenu avec lui pour en savoir plus sur ses mystères.


+ more

Posted By: Cedric On: Dec 11th, 2015 In: Blog News Triathlon Uncategorized Comments: 2

IM Malaysia 2015

 

The (very last minute) idea behind ironman Malaysia was to make one last use of my 2015 pro license, and depending on the result to decide afterwards whether to pursue the Kona dream and KPR race in 2016. Or not.

 

Obviously having never been to Malaysia the prospect of 10 days in the tropics in the middle of November was also a big bonus, and with my mum coming along it really was a no brainer. The big unknowns were my fitness level (what with 2 weeks off post xterra Japan in September then 1 week off sick in October and barely any running due to a micro tear in my left calf) and my ability to race long in extremely hot and humid conditions.

+ more

Posted By: Cedric On: Sep 25th, 2015 In: Blog News Triathlon Uncategorized X-terra Comments: 1

XTERRA JAPAN 2015

When I first heard a year ago about a new location for xterra Japan, I had the perfect excuse to plan another extended visit to one of my favorite destinations in the world. This was my 6th trip in the country in 4 years, and despite an embarrassing lack of progress in Japanese, I do feel like I have a second home here. And once again the trip lived up to and even beyond my expectations.

 

After spending the first half of the year preparing for and racing on the IM circuit, it was a welcome relief to be back on fat tyres and playing up and down muddy trails. I must have ridden my mtb 4 times max since Maui 10 months prior but I knew I had the fitness after a decent result at IM Kalmar.

In 2012 the race was in Marunuma, in the Gunma prefecture just a few hours outside of Tokyo, and it felt as remote as can be, with even a bear attack to add authenticity. This year it took place in and around Lake Kanayama, about 3 hours drive from Sapporo, Hokkaido. It didn’t look as stunning nor as remote as Marunuma, but still we had a nice enough background to play with. + more

Posted By: Cedric On: Sep 3rd, 2015 In: Blog News Uncategorized Comments: 2

Blown Quads and D.O.M.S.

The idea of a 30K ‘trail run’ the day after Xterra Japan didn’t seem too crazy initially (after all, running the marathon at ironman Sweden 2 weeks prior never felt that painful, and the recovery even less so), and despite a 5am start (why??), once I finished the xterra in one piece, I didn’t think twice before entering the race. I was eager to get a last run in before a 2 week hiatus in terms of training, and also to have a last good taste of nature before heading to the metropolis.

 

I went there with my Saucony Virrata, a light road racer that is, not in any way designed for any kind off road action…but I thought I’d be fine since the terrain was mostly dry…Also on the start line I found myself rather out of place, not only for being the only non Asian, but also for being by far the most evidently unprepared – no camel back, no sticks, no long sleeves, etc. All I had to save me was compression calf guards and a couple of salt tablets and Powerbar shots in my pocket.

 

Off we went and straight up the steepest slope that was (we’re in a ski resort here, why make things complicated?); we ran about 3 minutes tops and then we were all walking (well, scrambling) until a (majestic!) dear came out of the fog to tell us we’d reached the first summit. I took the lead as I assumed (go figure!) I’d be faster than anyone downhill, but by the time we’d reached the bottom again I was in 5th and not comfortable. We stayed in a group of 6 for about an hour and a half until we hit another vertical ascent and I decided to ‘attack’. As we were all walking up a 30% slope this was easily the slowest surge I have ever done (!), but still I got to the top in first and enjoyed all the cheers from the (many) tourists who’d risen almost as early as us (but instead of putting on the running shoes had opted for the gondola to take them to the summit – and enjoy the ‘unkai’ (sea of clouds) that forms every morning in the valley before disappearing).

+ more

Posted By: Cedric On: Jun 11th, 2015 In: Uncategorized Comments: 0

Going long…

Only 5 weeks between IM Lanzarote and IM Nice, and I managed to sneak in both my longest ride ever and longest run ever (outside of a race). Feeling rather good as well, let’s see if that pays!

+ more

Posted By: Cedric On: Mar 6th, 2015 In: Blog Music News Uncategorized Comments: 0

KROSSFINGERS GUEST MIX

I have now the pleasure and pride to have a mix featured on the classy Krossfingers blog/website. In very good company here!

 

It did take me a bit longer than usual to do this mix, the idea was to play mostly old records and surprise the blog’s head honchos Sasha Tessio and Artem Ikra. Not an easy feat when you know the scale of these guys’ knowledge! This meant I had to think about this one quite a bit, dig out deeper than usual, and still try to come up with something that would represent me. Labour of love all the way, and I must say I am rather happy with the result! + more

Posted By: Cedric On: Jan 12th, 2015 In: Blog Music Uncategorized Comments: 1

2014: A Year In Music

And what a year it was!

Music, whether listening to, dancing to, digging and filing records has once again been my drug of choice, keeping me sane and smiling always. Countless hours were spent week in week out socialising, dancing, listening, debating, upgrading audio, etc from the natural hub that has become Brilliant Corners, which has now completed its first year in style -and we’re all ready to keep growing and push things forward. Too many great memories in that space to mention, but on a personal note playing alongside Floating Points back in March was a definite highlight (what a master!), as well as a private after party post Journey Through the Light back in June, house party style…the Klipschorns were literally singing that night. The man Tako Reyenga (of Red Light Records / Music From Memory, more below) also played the best DJ set I’ve heard all year. Inspiring!

 

Our Beauty & the Beat parties have kept on growing and evolving, selling out every time and culminating with a 17 hour (!) NYE/NYD marathon to ‘celebrate’ the closure of our home for the last 5 years, the New Empowering Church. Unforgettable. Those moments are what I live for, simple. With the best crowd around and such a great momentum, we will hopefully find a new suitable venue soon, at least before our 10 years anniversary in June (!). + more