Mallorca: a fiasco of a (70.3) race on a personal level, but a lovely week-end nonetheless with great friends on an island ever so majestic. Biking legs were totally missing, and I knew it as soon as I got on the bike…the same course where I had a ball last year and was dancing up the col turned into a march of hell this year – 12min slower ! At least I could run almost normally, achilles was ok, 1h18′ on the 1/2 marathon is just about decent.
This year I’ve decided once again to treat myself with some exotic early season races, not in SE Asia as last year, but in the Caribbeans. Not on dirt but on tarmac. The good excuse being my dad lives in Guadeloupe, and my mum could join us as well. So the plan was easy, two 70.3 races in 2 weeks, one in Guadeloupe and one in Puerto Rico. Niiiice.
Problem is, a neglected sprained ankle in mid January led to an inflamed and unhappy Achilles by the beginning of February to a complete inability to run a few weeks later. I flew out with a somewhat different goal in mind…some quality sunny training / holiday time, with the faint hope of a miracle keeping me on the edge – after all i flew to Guam with a stress fracture last year and it was gone when I got there. + more
I had the honor of being invited on their radio show by my brothers Koichi Saikai and Kay Suzuki aka Afrobuddha, for a short interview and an exclusive 7″s only mix. As expected I had a ball, much respect to them !
We arrived in the studio as Amir finished his guest spot on the Morning Marauders show…In just a few years, NTS has grown into a big hub for crate diggers of all sorts. Big up Femi for what you’ve achieved, and it’s only the beginning.
So finally here we are, the dirtiest leader of a dirty sport has now -sort of- come clean – with lots more to come in the future months / years no doubt. The story was almost perfect as LA said, but indeed it was a story. Quite unbelievable how one can be living a lie for that long, was that 20 years ?! + more
Just stumbled across Sweden’s DJ Zyron thanks to my mate Chris Morris and this feels like discovering a soul brother you never knew existed. His mixes show impeccable tastes across genres but most importantly are masterfully put together, with – yep – feeling, giving the listener “a musical journey without boundaries” as the man rightly puts it. You can find a great interview here, and here‘s his most recent radio mix which I can’t recommend enough. Quality. + more
Nice surprise to be the poster boy for XTERRA Guam 2013 ! I so so wish I could include another trip over these shores in 2013. Last year’s was unforgettable…Unfortunately at the moment I am the sorry owner of an inflamed achilles, a strained calf, a sprained ankle and a fractured rib…And I just signed up for Ironman Lanzarote in May. Vive le sport ! + more
Another year, another thousand of hours spent digging, sorting out, meditating, tripping, shuffling, cycling, running and most importantly dancing to music, lots of, more and more so. Cats like John Talabot, Cos/Mes and Soft Rocks never put a foot wrong, everything they touched was turned into gold. No trend per se, although admittedly I listened to a lot more deep house than usual this year, and a lot less “bass” music. + more
An idea for a new xterra course perhaps? Hold your breath! + more